Eating in the Age of Dieting

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Author: Rujuta Diwekar
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Publisher	Westland Publications Limited
ISBN	978-9389648560
Edition	2020
Pages	328
Reading Level	General Reading
Language	English
Printed	India
Format	Paperback
Weight	240 g
Dimension	12.9 x 2.08 x 19.8 cm
Category	স্বাস্থ্য সচেতনতা
Return Policy	7 Days Happy Return

Rujuta Diwekar is amongst the most followed nutritionists globally, and a leading health advocate. Over the past decade, her writings have decisively shifted food conversations across the country away from fads and towards eating local, seasonal and traditional. Her mantra, ?eat local, think global?, blends the wisdom of our grandmothers with the latest advances in nutrition science for sustainable good health for all.

This is a collection of some of her most-loved writings on:

- Diet trends and food myths

- Festival and seasonal foods

- Quick tips for good health

- Superfoods in the kitchen

- Foods for health problems

- Exercise and yoga

- Women?s and kids? health

- Heritage recipes

Authors:
Rujuta Diwekar